Life Coach

We talk so much about deficits. Red flags. What’s not working. What’s getting in the way. But we don’t talk enough about what it actually looks like when you are growing. And I’ve been thinking about this a lot, not just as a coach, but as a human who has gone through (and is still going through) this work. Because the truth is, if I hadn’t experienced this myself, I don’t think I’d be able to hold the kind of space I do for my clients. Growth isn’t abstract. It shows up in very real ways in...

People say it all the time. “You have to do the work.”“He’s not doing the work.”“I’ve been doing so much work on myself.” But what is the work? What does it actually mean? I don’t think this is very clear. At least, it wasn’t clear to me.

Every year around this time, the holidays approach, the year begins to wrap up, and reflection naturally follows.