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Living in Reality vs. Living in Our Wishes (and Anxiety)
I used to fight reality every single day. I longed for a more supportive boss. I wanted to be further along in my career. I wished my...

Life Coach
Oct 13 min read


The Truth About People Pleasing (and Why Owning Your Yes & No Is a Game-Changer)
You’ve probably been called “so nice,” “always reliable,” “a great team player,” or “someone I can always count on.” It feels like a...

Life Coach
May 76 min read
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