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What If You Don't Need 5-Year Plan?
“Where do you see yourself in five years?”
Every time I used to hear that question, I’d cringe. It felt like a trap. How was I supposed to predict the exact shape of my life in five years when I was still figuring things out today?
As a coach, I now realize I wasn’t alone in this.

Life Coach
Aug 73 min read


How to Deal With Emotions (Especially If No One Ever Taught You How)
How are you actually feeling today? Let’s be real: most of us were never taught how to deal with emotions. We didn’t learn it in school....

Life Coach
Jul 113 min read


The Truth About People Pleasing (and Why Owning Your Yes & No Is a Game-Changer)
You’ve probably been called “so nice,” “always reliable,” “a great team player,” or “someone I can always count on.” It feels like a...

Life Coach
May 76 min read


The Hard Truths of the Corporate Game: How to Avoid Common Pitfalls and Protect Your Well-Being
As a career coach, I now see so many talented professionals stuck in the same loop—working themselves to exhaustion, personalizing their str

Life Coach
Mar 205 min read


Why Overplanning Won’t Ease Your Anxiety (And What to Do Instead)
I think we can all agree that anxiety is everywhere around us. We live in a highly unstable world, and while it’s natural to want to...

Life Coach
Feb 173 min read


From Fear to Freedom: Shifting from Scarcity to Abundance Mindset
There was a time I had just been promoted—a milestone I had worked so hard to achieve. Yet instead of feeling proud or accomplished, I...

Life Coach
Dec 29, 20244 min read


Living in a Broken World- Navigating Election Results
As the dust settles after the election, many of us find ourselves not just reflecting on the choice between candidates but rather on a...

Life Coach
Nov 9, 20243 min read


Feeling Stuck: 5 Things You Can Do to Get Unstuck
We've all felt stuck at some point in our lives—whether at work, in relationships, or life in general. For me, feeling stuck feels like...

Life Coach
Aug 5, 20242 min read


7 Things You Can Do When Dealing with Difficult Bosses
We've all been there: the "Sunday scaries," avoiding anything work-related and feeling anxiety at the thought of interacting with a...

Life Coach
Jul 24, 20242 min read


How to spot a narcissistic boss?
Many of us have been in work environments where we didn't necessarily thrive, but the impact a manager can have on you is unparalleled,...

Life Coach
Jun 26, 20245 min read


Top Pitfalls of Job Searching and How to Overcome Them
The job search landscape is becoming increasingly complex and confusing for job seekers. From navigating Applicant Tracking Systems (ATS)...

Life Coach
Jun 5, 20243 min read


Boundaries Speak Louder in Action Than Words
In the realm of personal development and relationship advice, much emphasis is often placed on the importance of communicating...

Life Coach
May 30, 20243 min read


Jake's Journey – Finding Courage in Career Change
Transformation can be an overused buzzword, or it can represent a profound exploration of courage, fear-busting, and shedding...

Life Coach
Dec 5, 20232 min read


"The Healing Journey: How Solo Traveling Can Transform Your Life"
Starting a solo trip can be undeniably terrifying, and I can speak from personal experience. The thought of setting out on a journey...

Life Coach
Sep 6, 20233 min read
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