“Where do you see yourself in five years?” Every time I used to hear that question, I’d cringe. It felt like a trap. How was I supposed to predict the exact shape of my life in five years when I was still figuring things out today? As a coach, I now realize I wasn’t alone in this.

How are you actually feeling today? Let’s be real: most of us were never taught how to deal with emotions. We didn’t learn it in school....

You’ve probably been called “so nice,” “always reliable,” “a great team player,” or “someone I can always count on.” It feels  like a...

As a career coach, I now see so many talented professionals stuck in the same loop—working themselves to exhaustion, personalizing their str